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Chicken Spinach and Artichoke Spaghetti Squash
Think Spinach and Artichoke dip with Chicken mixed with Spaghetti Squash
Servings: 6
Calories: 345kcal
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Ingredients
- 1 Spaghetti Squash
- 4 tablespoons Olive Oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 pound chicken
- 3 cloves garlic
- 2 tablespoons butter
- 2 tablespoons cornstarch
- ¾ cup chicken broth
- 1 cup greek yogurt
- 1 15 oz can artichoke hearts
- 2 cups spinach
- ½ cup shredded mozzarella cheese
- ¼ cup parmesan cheese
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Instructions
- Preheat oven to 425 degrees
- Cut one large spaghetti squash in half and discard seeds. Note: if the spaghetti squash is to hard to open, poke holes in it with a fork and microwave it for a couple of minutes and try again.
- Coat 1 tablespoon of olive oil on each have to the squash and add about ½ teaspoon each of salt and pepper.
- Place the squash face down on a cooking sheet covered with parchment paper or aluminum foil
- Cook squash in the oven for 45-50 minutes until the sqash can be shredded with a fork.
- For the chicken, heat a large skillet to medium high heat with 2 tablespoons olive oil until hot.
- Cut the chicken into small cubes and cook in hot skillet with ½ teaspoons each salt and pepper for 6-8 minutes until the chicken is fully cooked.
- Remove the chicken and add butter and garlic to the skillet. When the butter melts, whisk in cornstarch until a paste forms.
- Add chicken broth and greek yogurt and whisk continuously until combined
- Add in mozzarella cheese, artichokes, and spinach. Cook until the spinach is slightly wilted.
- To assemble, add mixture to spaghetti squash boats and serve. Garnish with parmesan cheese.
Nutrition
Calories: 345kcal
Did you make this recipe?Mention @awheeler_ on instagram and hashtag it #foodetc. I want to see!!
Heather Habermehl
My husband and I LOVED this recipe! Spaghetti squash is so underrated!
Amanda Wheeler
Thanks Heather! Glad you and your husband enjoyed!!